Average Bench Press Weight Kg

Saturday, May 23, 2020

Average Bench Press Weight Kg

The average weight most adult men and women can bench press depends on age fitness level and other factors. Younger men are typically able to bench press more than older men and men in general.

Video Powerlifting Champion Beats Challenging Bench Press Record

Average is a tricky word when it comes to weight lifting.

Average bench press weight kg. Featuring comprehensive exercise libraries nearly 1800 exercises reference articles fitness assessment calculators and other useful tools. Our bench press standards are based on 12557000 lifts by strength level users. Each individuals fitness level body type and exercise experience make for a whole spectrum of variation but bench press standards can help you get a grasp on roughly how much weight a typical man can lift when confronted with the bar.

Bench press standards lb bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. Bench press standards kg bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. However to calculate average bench press standards certain factors are required such as sex weight and age.

Bench press is one of the most commonly performed exercises in the weight rooms. Our bench press standards are based on 12568000 lifts by strength level users. Since its very popular the maximum bench press a person can do is usually compared to the bench press other weightlifters can do regardless of the size.

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